{"id":14077,"date":"2019-02-10T20:28:38","date_gmt":"2019-02-11T04:28:38","guid":{"rendered":"https:\/\/innerfitnw.com\/?post_type=tribe_events&#038;p=14077"},"modified":"2019-02-10T20:32:16","modified_gmt":"2019-02-11T04:32:16","slug":"womens-self-defense-empower-thyself","status":"publish","type":"tribe_events","link":"https:\/\/www.innerfitnw.com\/event\/womens-self-defense-empower-thyself\/","title":{"rendered":"Women&#8217;s Self Defense &#8211; Empower Thyself"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p>Ladies, bring your daughters, your mom, and your bestie!<\/p>\n<p>Join us for a 2-hour hands-on workshop, to learn methods to protect and defend yourself. Learning self-defense will boost your confidence and a sense of personal safety as you walk through the world.<\/p>\n<p>Master Abossein will teach you physical moves, and energetic techniques of self-protection, to help you increase your sense of safety, no matter your physical fitness level.<\/p>\n<p>50% of all proceeds from this self-defense workshop will be donated to support transitional services for mothers and kids experiencing homelessness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ladies, bring your daughters, your mom, and your bestie! Join us for a 2-hour hands-on workshop, to learn methods to protect and defend yourself. Learning self-defense will boost your confidence&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-14077","tribe_events","type-tribe_events","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women&#039;s Self Defense - Empower Thyself - InnerFit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.innerfitnw.com\/event\/womens-self-defense-empower-thyself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women&#039;s Self Defense - Empower Thyself - InnerFit\" \/>\n<meta property=\"og:description\" content=\"Ladies, bring your daughters, your mom, and your bestie! 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