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Yo Chi 6-7:30pm $17 Drop In

July 27, 2016 @ 6:00 pm - 7:30 pm

$17.00

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance our thoughts. Through these deep, slow movements, the body’s 30-70 trillion cells are oxygenated, building immunity and decreasing stress cortisol levels. The student will leave the class feeling emotionally revived and well.

Details

Date:
July 27, 2016
Time:
6:00 pm - 7:30 pm
Cost:
$17.00

Venue

InnerFit – 18465 NE 68th St. Suite 100, Redmond, WA 98052
18465 NE 68th St. Ste 100
Redmond, WA 98052 United States
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Organizer

Innerfit