Deep Tissue Massage

As the name suggests, deep tissue massage is focused on deeper layers of different groups of muscle. This is the main different between deep tissue and Swedish. As you have probably guessed, it can be little bit painful or uncomfortable, but it delivers great results. This style uses slower strokes mixed with friction methods in order to affect the deeper layers of our muscles. Many experts recommend deep tissue massage to people who are dealing with a muscle strain. In addition, many professional athletes use this massage when they are recovering or when they want to prevent sports injuries. Once you are done, you will need to perform intense exercises for a few days. This massage is good for people dealing with intense stress too.

Targeting the deeper muscle layers and connective tissues, deep tissue massage is highly recommended for clients experiencing muscle soreness, stiffness and tension. Deep, concentrated pressure is applied to specific areas, breaking up adhesions and realigning the muscles.  Deep Tissue Massage can help restore movement and relieve pain.

We recommend this treatment for clients looking to address specific concerns and for chronic pain, or for those who enjoy a firm touch.