Women’s Self Defense – Empower Thyself
Ladies, bring your daughters, your mom, and your bestie! Join us for a 2-hour hands-on workshop, to learn methods to protect and defend yourself. Learning self-defense will boost your confidence...
Ladies, bring your daughters, your mom, and your bestie! Join us for a 2-hour hands-on workshop, to learn methods to protect and defend yourself. Learning self-defense will boost your confidence...
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Come in and learn about our new patent pending Guided Energy Meditation!
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable...