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Today

GEM Launch Party 11-12:30

Come in and learn about our new patent pending Guided Energy Meditation!

Yoga 12-1

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

Women’s Self Defense Class

This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable...