Events Calendar

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

Come in and learn about our new patent pending Guided Energy Meditation!

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable...

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...