Yoga 12-1pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
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Yoga 9-10am
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Yoga 10-11am
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
GEM Launch Party 11-12:30
Come in and learn about our new patent pending Guided Energy Meditation!
Yoga 12-1
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Women’s Self Defense Class
This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable...
Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required
InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United StatesTeaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...
Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required
InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United StatesTeaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...