This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. This workshop is...
We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted...
YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...
We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted...
Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...
We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted...
YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...
We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted...
Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...
We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted...
