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Adult Martial Arts – Intermediate and Advanced 6:30-8pm – Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted for better through this process. Our lineage through the late Temple Master Fu Yen (also translated as HU or HO Yen) to Grand Master O....

Kids Martial Arts – Beginner and Intermediate 9:30-11am– Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance.  Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 6-10 years old. About Our Instructor:   Medhi is a certified black belt with extensive experience teaching kids martial arts programs.  He has taught multi-age...

Adult Martial Arts – Intermediate and Advanced 6:30-8pm – Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted for better through this process. Our lineage through the late Temple Master Fu Yen (also translated as HU or HO Yen) to Grand Master O....

$17.00

Yo Chi 6-7:30pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance our thoughts. Through these deep, slow movements, the body’s 30-70 trillion cells are oxygenated, building immunity and decreasing stress cortisol levels. The student will leave...

$17.00

Adult Martial Arts – Intermediate and Advanced 6:30-8pm – Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted for better through this process. Our lineage through the late Temple Master Fu Yen (also translated as HU or HO Yen) to Grand Master O....

Kids Martial Arts – Beginner and Intermediate 9:30-11am– Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance.  Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 6-10 years old. About Our Instructor:   Medhi is a certified black belt with extensive experience teaching kids martial arts programs.  He has taught multi-age...

Adult Martial Arts – Intermediate and Advanced 7-8:30pm– Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted for better through this process. Our lineage through the late Temple Master Fu Yen (also translated as HU or HO Yen) to Grand Master O....

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Adult Martial Arts – Intermediate and Advanced 7-8:30pm– Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted for better through this process. Our lineage through the late Temple Master Fu Yen (also translated as HU or HO Yen) to Grand Master O....

Chakra & Personal Energy Awareness Workshop – 1:00-3:00pm, Cost $30 per person/$50 per couple

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Our body’s electrical system has a significant role and importance in our physical and mental state of our well-being. Our universal default of Joy, Peace and Perfect Health are maintained when proper energy flows through our Chakras and Meridian channels which are considered our wiring and electrical system. The following will be covered in this...

$30