Yoga – 12-1pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
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Yoga 12-1pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
$12
Yoga 9:30-10:30
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
$12
Yoga 12-1pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Yoga 4:00-5:15
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Yoga 12-1pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Intermediate and Advanced Martial Arts – Membership Only 7-8pm
Intermediate and Advanced Martial Arts – green belt or higher. Monthly membership only – $85
Yoga 12-1pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Yoga 4-5:15pm
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
Pre-Menopause Discussion – Dr K – noon till 1pm
Join us with Dr. K for this lunch time seminar to talk about pre-menopause. More details coming soon.