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Yo Chi 6-7:30pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00

SEMINAR – Women’s Self Defense Workshop 1-3pm $20

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

This hands-on workshop will guide you through methods to protect and defend yourself.   You will learn physical moves to help ensure personal safety at any physical level. This workshop is...

$20

Yo Chi 6-7:30pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00