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SEMINAR – Realizing Your Dreams 1-3pm $20 with pre-registration/$25 at door

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Learn the Secrets of Manifesting the Life of Your Dreams In This Workshop You Will... Learn how to use INTENTION and ATTENTION to WAKE UP EVERYDAY to a JOB, RELATIONSHIP, FAMILY and HOME that you DREAM ABOUT....

$20

Yo Chi 6-7:30pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00

Yo Chi 6-7:30pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00

SEMINAR – Women’s Self Defense Workshop 1-3pm $20

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

This hands-on workshop will guide you through methods to protect and defend yourself.   You will learn physical moves to help ensure personal safety at any physical level. This workshop is...

$20