Events Calendar

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

We focus on training of mind and body and have dedicated our efforts to transforming lives knowing that the students’ views of all aspects of their lives will be substituted for better through this process. Our lineage through the late Temple Master Fu Yen (also translated as HU or HO Yen) to Grand Master O....

Our body’s electrical system has a significant role and importance in our physical and mental state of our well-being. Our universal default of Joy, Peace and Perfect Health are maintained when proper energy flows through our Chakras and Meridian channels which are considered our wiring and electrical system. The following will be covered in this...

Cost - $20 With Prior Registration, $25 Day of Event Presented by: Debbie Dixon RSVP:  425-628-2580   You may have mastered all of the principles of Manifestation but still haven't realized all those things you desire and you want to know why.  The principle of allowing is very important. Most of us only allow ourselves to...

Yin Yoga – 75 min class (60 min of asana practice and 15 min of guided deep relaxation meditation).  Is the opposite of Vinyasa yoga (a yang or energetic practice) Yin is a restorative practice where we slow everything way down in an effort to find solace and peace in the mind and return to...

Are you curious about meditation and all of its healing benefits? Come explore how a meditation practice can change your life in our four-part meditation workshop.  June 25th from 10am to 11am: We will explore the foundation of meditation, the science behind the meditation, and the benefits of meditation. There will be a 20 minute guided mediation. July 2nd...

Come and embark on an explorative journey through the subtle body. Just as we have a physical body, we also have a body of energy, called subtle body. And just as we have a physical spine that acts as the central channel through which nerve impulses flow, we also have a subtle central channel called...

 This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of Patanjalis yoga sutras. The practice allows for creative, intelligent flows drawn from the foundational practice of surya namaskar A&B. You can expect the teacher to...