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Women’s Self Defense Class

This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable clothing suitable for exercise. Please plan to arrive 15 minutes early for registration. This is a no cost event, but we are accepting donations to...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...

Kids Martial Arts – Beginner and Intermediate 6-7:30pm Monthly Membership Required

InnerFit 18465 NE 68th St. Ste 100, Redmond WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance. Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels, ages 7-12. About Our Instructor: Mehdi is a certified black belt with extensive experience teaching kids martial arts programs. He has taught multi-age classes in...