Yoga – 12pm – Drop in $12
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
$17
Events Calendar
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Sugar Detox Kick Off
Lead by Kelila Kasim, InnerFit will be hosting the 10 Day Sugar Detox Program.
Intermediate and Advanced Martial Arts – Membership Only 7-8pm
Intermediate and Advanced Martial Arts - green belt or higher. Monthly membership only - $85
Intermediate and Advanced Martial Arts – Membership Only 7-8:30pm
Intermediate and Advanced Martial Arts - Green belt or higher. Monthly Membership Only $85
Womens Self Defense Class – RSVP By Jan 26th – call (425) 628-2580
This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable...
Chakra / Energy Seminar
Our body’s electrical system plays a significant role in our physical and mental state. Proper energy flowing through the chakra and meridian channels promote well-being on every level. Please...
Sound Bath – 7:30 till 9pm – $20 Pre-Register/ $25 at Door
Using different techniques to transform the mind, body and spirit has always been a fascination to both of us. We truly believe that we are here on Earth to serve...
Yoga – Vinyassa Flow 9:30am – drop in $12
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
$12
Yoga – CANCELLED
This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...
$17
Free Workshop – Reducing Back Pain with The Gokhale Method
Join Kerri Robinson for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method. Many...