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Yo Chi 6-7:30pm $17 Drop In

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00

Kids Martial Arts – Beginner and Intermediate – Monthly Membership Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Teaching kids discipline, respect, and perseverance.  Martial arts are a great way to help kids learn focus and gain both mental and physical strength. Open to beginner and intermediate levels,...

Power Pilates 12:15-1pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Pilates classes involve a fluid continuum of movements that stretch and tone the entire body. The beauty of InnerFit Pilates is that any body shape or size can do it...

$17.00

Yo Chi 6-7:30pm $17 Drop In

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00

SEMINAR – Realizing Your Dreams 1-3pm $20 with pre-registration/$25 at door

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

Learn the Secrets of Manifesting the Life of Your Dreams In This Workshop You Will... Learn how to use INTENTION and ATTENTION to WAKE UP EVERYDAY to a JOB, RELATIONSHIP, FAMILY and HOME that you DREAM ABOUT....

$20