Microneedling is a therapeutic procedure that requires the use of a device covered with little needles which are basically designed...
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Meditation Can Change Your Life If You Believe
Everyone knows that one of the greatest benefits of meditation is relaxation. It gives an individual a few minutes of...
What if You Are Having A Bad Day?
Have you ever had a day that everything seems to be going wrong? Or, have you ever been around someone...
Microcurrent and Oxygen Facials – What You Should Know
We all deserve to look and feel our absolute best. When it comes to our appearance, growing older can play...
The Power of “Belief”!
Belief is a thought, after thought, after thought that will give us that absolute vision of our reality. It is...
Guided Meditation
Learning to meditate can be a little daunting. As with any new skill, it is often helpful to have...
Best Oxygen Facial In Redmond
Oxygen Facial Oxygen is an essential element of life. As we age the oxygen levels in our skin decline, leaving...
Hot Stone Massage
As there are so many massage styles out there, we decided to write a post about many of the questions...
The Gift Of Thankfulness!
One of my favorite books is “Man’s Search for Meaning” by Viktor Frankl. Dr. Frankl was a psychiatrist who was...
What is Yin Yoga?
Yоgа iѕ a great wау tо diѕсоvеr thе bаlаnсе bеtwееn bоdу, mind and ѕрirit. Yоgа has bееn рrасtiсеd fоr centuries...