Rosemary and Peppermint Hair Thickening Homemade Shampoo Ingredients you’ll need: 6-8 oz of Aloe Vera Gel 3-4 tablespoons of...
Relax at Redmond's InnerFit Wellness Center and Spa
Book an appointment today! Call us at (425) 628-2580.
Author archive for: admin
21NovemberFebruary 3, 2017
Meditation for Anxiety and Depression
Meditation A meditation practice introduces consciousness to life, teaching the meditator to actively choose how to respond to situations, instead...
16NovemberNovember 16, 2016
Love Without Conditions!!
Most of us use the word “I LOVE YOU” many times every day and rarely get an opportunity to investigate...
15NovemberFebruary 3, 2017
Vinyasa Yoga
Vinyasa Yoga has bесоmе a vеrу popular ѕtуlе of уоgа in thе US аnd wоrldwidе. Yоu mау knоw it as...
12NovemberNovember 12, 2016
Will You Get Upset When You Die?
Imagine It is winter and you have been invited to a summer party in a few months to someone’s house...
7NovemberNovember 7, 2016
Who Judges Whom?
Is it possible to judge someone else without experiencing that judgement against ourselves first? The main reason to judge someone...
7NovemberFebruary 3, 2017
Pulsed ElectroMagnetic Field Therapy using iMRS
The energy behind pulsed electromagnetic therapy is what makes it work. The pulsed magnetic fields help to rid patients of...
7NovemberDecember 5, 2018
Raindrop Massage Therapy
What is Raindrop technique? In the world of body treatments and spa, there is a new trend based on an...
27OctoberNovember 7, 2016
The Power of Breath!
Some cultures define the breath as being the link that connects our spirit to our physical body at birth which...
21OctoberOctober 21, 2016
The Power Of Silence “Meditation”!
Imagine eating 60,000 times per day and majority of it being the same food you had yesterday. Most likely your...