Womens Self Defense Class – RSVP By Jan 26th – call (425) 628-2580

This hands-on workshop will guide you through methods to protect and defend yourself.   You will learn physical moves to help ensure personal safety at any physical level.

Please wear comfortable clothing suitable for exercise.   Please plan to arrive 15 minutes early for registration.
Watch a short video about our Self Defense Classes
Instructor
Alex Abossein is a Multi-Disciplined Professional Engineer,  Martial Arts Master, and Owner of InnerFit.   He has had extensive studies in Yoga, Chi Kung (Qigong) and is an explorer of mind-body connections.

 100% of Donations Received for this Event Will Benefit Local Women’s Shelters.