All of our programs include InnerFit’s foundational step of the Clearlight Infrared Sauna and IMRS. If perfect health is likened to an onion, these healthy regenerative steps go to the deepest layer – within the subtle function of the cells and DNA. These powerful adjunctive health tools are a first step in cellular detoxification, oxygenation, and regeneration.
Transformational Programs
The word “Health” is driven from the old English word of “Whole.” This means harmony among all aspects of physical, emotional, mental and energetic. An InnerFit transformational program will enhance your senses; it is a commitment to return to that wholeness, creating lasting changes from within, until you radiate with new life and energy!
From here we may suggest tools that build upon this peeling old patterns and thought programs from the following layers: the cellular centre to the layers of bones, muscles, energy fields, mind and spiritual understanding, the energy fields, and finally to the most surface connective tissues and nerves within the the most surface layer – the skin. As we peel back the layers to the core of radiant wellness, beauty from within begins emerges, transforming the individual who seeks an innerfit state of wholeness. And for those looking beyond physical fitness, our programs cultivate Mind-Body connection in people’s lives. The following programs are tailored for to your wellness goals:
Seminars
All throughout the year, we offer a multitude of seminars for holistic health and well-being:
- Positive Being (quarterly)
- Chakra Clearing
- Meridian Channel Exercises
- Tibetan Bells
- Heart-Math Training Institute Seminar
Call us to find out more and register for the events!
Innerfit Calm
Step out of life’s storms into a glassy lake of emotional calm. Results: stabilizes emotions, improves sleep.
- IMRS
- Meditation/Yo-Qi-InnerFit
- Massage
- Body Talk
Innerfit Clarity
Push the reset button – improve mental clarity and work performance.
- IMRS
- Nutritional Consult with Coach
Innerfit Body
Loose Weight, increase circulation, build muscle strength and tone.
- Nutritional Consult with Personal Chef and coach
- IMRS
- Powerplate
- Massage
- Facial
Innerfit Full!
Reprogram old belief systems, get in top shape, improve workplace productivity, and achieve glowing skin with the whole Innerfit Monty!
- Nutritional Consult with Coach
- IMRS
- Transformational Meditation/Yo-Qi-InnerFit: private coaching sessions
- Massage
- Power Plate
- Facial
Whether it be increasing emotional and mental clarity or building strength and muscle tone, we will tailor a package and assist you in the results you seek towards ultimate health and wellness. Contact us now to book your free consultation!