Laugh more and worry less!
InnerFit is home to the Seattle Bellevue area’s most innovative health technology! We offer a wide variety of services to help you on your journey to refreshing and reconnecting your mind and body.
We believe that true Health and Wellness start with tending to the building blocks of your body: the cells. Get powerful detoxification and regeneration at the cell level with IMRS (Intelligent Magnetic Resonance Stimulation) and our Clearlight InfraRed Sauna.
IMRS (Intelligent Magnetic Resonance Stimulation)
With increasing demands on your time and productivity, booking an IMRS session with us will help play an essential role in providing essential renewal. This efficient 8-24 minute break will increase your productivity while helping your body’s 70 trillion cells to both function and regenerate seamlessly.
As official IMRS distributors, we can offer IMRS for home use. If you are seeking pain management therapy, we recommend doing two sessions a day for best results.
IMRS sessions are essential to cellular cleansing and renewal. Benefit from realignment on an electromagnetic level along with a massage, facial, Yochi class, InfraRed Sauna session, or PowerPlate workout.
Clearlight InfraRed Sauna
Stepping into a traditional dry sauna is an immediate, abrupt, and sometimes uncomfortable immersion into intense heat. Our InfraRed Sauna slowly bathes and heats your skin with an invisible force: InfraRed waves. No scalding hot air to breathe, but the same destressing and detoxifying effects.
In the Pacific North-West, even if you don’t suffer from Seasonal Affective Disorder (SAD), the InfraRed Sauna can help you get through our grey winter months.
Since sauna therapy accelerates the healing of damaged or strained muscle tissue, it can be combined with any workout! Try it afterPowerPlate or Yochi and reap the benefits of InnerFitness.
Your mind needs detoxification, relaxation, and rebalancing too! Aura Imaging, Reiki, BodyTalk, and acupuncture are a great way to achieve it.
Aura Energy Imaging
All objects, living or inanimate, emit electro-photonic waves otherwise known as an aura. Aura Energy Imaging is done through the use of state-of-the-art Bio-Well technology. Your aura can be mapped and interpreted according to traditional Chinese Medicine and evaluate your levels of vitality and stress within various organs.
When your life force energy is weakened by trauma, stress, or chronic pain, Reiki is one way to rebalance the systems of the body. This Japanese energy healing technique addresses and realigns energetic imbalances in the Chakras and Meridians system, promoting rest and relaxation.
BodyTalk is an innovative and comprehensive energy medicine health care model. Physical injury, environmental disturbances, and emotional trauma can cause stress which is stored in the body while your mind processes the event. Long after your mind has processed and let go of it, your body may still be holding it subconsciously.
BodyTalk can effectively release these old memories and emotional blockages, allowing for greater peace, reduced anxiety, and diminished pain.
The ancient healing art of Acupuncture has been recognized by medical systems around the world and perfected over two thousand years of official practice.
Are you uncomfortable with needles? No problem. This is a wonderful way to get rid of that fear: the needles are very thin and are in the hands of our sensitive and knowledgeable professional acupuncturist.
Once your body and mind are rejuvenated, they’re ready for a workout! Optimize your efforts by combining traditional exercise with the best modern technologies and get the most out of your routine.
Our helpful staff are on-site to help you achieve your goal: whether it’s to stay in shape, burn fat, or cross-train for an athletic activity. Along with their expertise, you can combine PowerPlate, InfraFitX, and circuit training for the best results in a shorter time than a traditional gym.
Experts claim 10 minutes on a PowerPlate is the same as 60 minutes of regular exercise! So what are you waiting for? While it does not affect the cardiovascular part of your workout, for muscle tone and fitness, you have no better option.
We recommend doing a 30-minute PowerPlate session, three times a week, and we have staff on-site to guide you through the process for best results.
After exercise, help your mind and body heal, regenerate, and re-energize with our InfraRed Sauna or an IMRS session. You can also follow up with a centering Yochi class.
The InfraFitX exercise bike may look like a glowing red helicopter, but it’s a self-love fitness innovation to make you feel beautiful and energized.
A 30-minute session sees you in a private room, with an InnerFit host to provide you with a robe, two towels, and two liters of lemon-flavored alkaline water to cleanse and detoxify during your session. It’s an excellent adjunct to any weight loss program.
We also offer circuit training to round out your workout! Our fun and challenging circuit combine weights, cardio, floor exercises, running, sit ups, and free weights. In just 30 minutes, you’ll feel the difference InnerFit makes.
After a hard workout, step into our InfraRed Sauna to accelerate healing your strained muscles. We’ll provide you with a robe, lemon and cucumber alkalized water, cool clean face cloths, and towels.
Our very own founder, Master Alex Abossein, started studying martial arts at the age of 15. Now, he is sharing them with you.
We train in the style known as Moh Kempo (Moo Pai). It’s a blend of the Shaolin Animal styles: Tiger, Dragon, Panther or Leopard, Snake and Crane, White Tiger (Pai Hu Shih) and, finally, the White Priest (Pai Seng Shih).
We also offer classes for kids! We all want to raise our children right and instill in them the values and qualities that will help them further in life. Other than physical fitness and confidence in self-defense situations, martial arts help develop discipline in life and respect towards others.
InnerFitness is a journey. Our very own Master Alex has spent 32 years studying martial arts, meditation, and focus training in the Shaolin tiger style, and now he’s sharing his knowledge with you.
Join us for some transformational Yochi, register for one of our holistic health and well-being seminars, or book one of our all-encompassing packages today!
Our Yochi classes combine the best aspects of yoga and Qigong. The fluid moving meditation enlists a unique system of chakra work that clears mental states and builds Qi (“chee”) – the life force energy weaving through all living things in the universe.
Yochi is best accompanied by an IMRS and PowerPlate session beforehand. The effects of this trinity are a toned and energized physical state; a calm, alert, and stable mental state; and a good night’s sleep to restore you.
All of our programs include InnerFit’s foundational step of the InfraRed Sauna and IMRS. If we think of perfect health as an onion, these healthy regenerative steps go to the deepest layer. These powerful adjunctive health tools are a first step in cellular detoxification, oxygenation, and regeneration.