Pilates

InnerFit Pilates classes cultivate body awareness and physical freedom! Combining a contemporary and rehabilitative approach to Pilates with vital body awareness, our goal is for each client to leave our studio feeling more alive and better than when they first arrived. Sessions with our exceptional Pilates instructor bring a euphoric state for many of our clients, while increasing mental clarity, self esteem, physical strength and flexibility. We teach efficient, functional movements, giving each client the strength and mobility needed to live their lives, pain free. Whether your goal is carrying a child on your hip or gardening, Pilates will increase your strength and range of motion, arming you with the functional mobility required to enjoy the activities you love more!  Call us Today to Book a Pilates Class!

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