In just 4 sessions on the Powerplate, I feel so much better and my results have been amazing. I have become stronger. My abs and bottom area are firmer. After only 4 sessions, I see results in my legs and arms. For a 30-minute workout, you can’t beat the overall effect you feel not only with your body, but also your mind. I have gone in there exhausted and I leave revived!
InnerFit – Redmond’s Ultimate Wellness Center!
The holistic approach to health.
We have moved! View our new address.
Our studio believes in helping our clients make lifelong changes for whole body and mind wellness. We do this through offering exciting, state-of-the-art fitness technologies that are customized to your lifestyle and goals. Our four core technologies (InfraFit X, Power Plate, iMRS and Infrared Sauna with Clearlight Therapy) work in harmony with our tailored classes and personal coaching. Our health programs are unique and exclusive to our studio, carefully crafted with the input of fitness professionals.
Our focus is on the importance of our thoughts becoming material things; the energy they create directs our intentions towards synergy of the mental and physical teachings required for perfect health and joy. At InnerFit our intention is ultimately to bring each client to a state of wholeness that is needed to appreciate well-being. This variety magnifies the effectiveness of your health and fitness program at InnerFit, magnifying your results. We invite you to stop by and take a tour, meet our amazing staff, and experience our equipment. Your introductory session will be discounted 50% off on service equipment.
Recharge, relax, beautify and detoxify at the hands of our world-class, licensed massage therapists and estheticians by scheduling a spa service with us. We offer a variety of health-promoting, luxurious in-studio spa services and skincare lines.
Renew your body and mind today
A unique sauna experience where your skin is pleasantly heated and bathed with Infrared waves.
Magnetic Resonance Therapy
Activate and oxygenate every cell in your body for total renewal.
Realign your energies for balance of the body-mind-spirit.
YoQi with Master Alex
Combining the best aspects of yoga and Qigong, these classes were developed by our own Master Alex.
INFRAFIT X bike
Exercise smarter while warming and detoxifying the body from the inside out.
Get more from your workout: 10 minutes on the PowerPlate is equal to an hour of regular exercise.